Will Stone

Updated January 7, 2026 at 8:09 AM PST Health Secretary Robert F. Kennedy Jr., is expected to release new dietary guidelines at a press conference today, which is the government's official advice on what Americans should eat to promote good health. And ba... See more

Building muscle has huge health benefits, but working out takes time. So what's the least amount of time you can spend at the gym and still see the benefits? Research shows it's less than you'd think. Sponsor Message STEVE INSKEEP, HOST: A, I know we're b... See more

STEVE INSKEEP, HOST: A, I know we're busy with a show... A MARTÍNEZ, HOST: Yeah. INSKEEP: ...Here and... MARTÍNEZ: Yeah. INSKEEP: ...Everything, but I got a question for you. MARTÍNEZ: Yeah. INSKEEP: You run. I know I run. MARTÍNEZ: Yeah. INSKEEP: But hav... See more

Searching for a New Year's resolution or a new habit that will change your life? Why not try building some muscle and getting stronger? The science is clear that resistance training has massive benefits for your health and well-being. It's about putting y... See more

While Texas A&M has already punched their ticket to the College Football Playoff, there is plenty to play for as the Aggies head to Austin for the first time since 2010. A perfect regular season. An SEC title game berth. A first round bye. Pride. KEYS... See more