Sara Moniuszko

'Heated Rivalry' has inspired new gym goals. Experts are thrilled. Sara Moniuszko An unexpected motivator for gym goals in 2026? A gay hockey romance. The men (and their muscles) from the hit show "Heated Rivalry," based on a book series by Rachel Reid, a... See more

This protein-packed snack is popular, but it comes with serious health risks Sara Moniuszko The protein craze has Americans reaching for snacks stacked with the macronutrient, but many don't know the health risks that may come with some of them. On HuffPo... See more

These food preservatives are linked to cancer – and give you another reason to skip deli meat Sara Moniuszko Consuming preservatives commonly found in industrially processed foods and beverages like deli meat and breakfast cereal is associated with an inc... See more

RFK Jr. declared a 'war on added sugar.' Will Americans stop eating ultra-processed foods? Sara Moniuszko The new U.S. dietary guidelines call for eating less processed foods, but will Americans really stop reaching for them? More than half of the calorie... See more

RFK Jr. announces new dietary guidelines for Americans Sara Moniuszko The new U.S. Dietary Guidelines, announced Jan. 7 by Health Secretary Robert F. Kennedy Jr., include recommendations for more protein, less sugar and ultra-processed foods. It also loos... See more