Rachel Uda

Not long ago, I went on TikTok and typed in the name of a new weight-loss drug that’s still in clinical trials and not yet approved for clinical care. I’m an obesity medicine specialist and have been researching weight management for 20 years, and I can’t... See more

The Trump administration released new dietary guidelines that have reshaped the traditional food pyramid. The recommendations encourage Americans to prioritize protein and eat more full-fat dairy, while cutting back on ultra-processed foods and added suga... See more

Katie Couric Media and Yahoo may earn commission from links in this article. Pricing and availability are subject to change. Wellness Is Way Too Complicated — A New Book Makes It Easy Rachel Uda Updated Wed, January 7, 2026 at 4:50 PM UTC Add Yahoo Health... See more

Dr. Ezekiel Emanuel is fed up with modern wellness. It’s become too complex, too costly, and too much about “self deprivation,” he tells us. The extreme workouts, diets, and experimental supplements — many of them are unproven, and some are downright dang... See more

Throughout 2025, Katie Couric Media kept a running tally of legislative and policy advances for menopause , one of the very few women’s health issues that's managed to have teeth in the current political environment. To date, an unprecedented 19 states ha... See more