Nicole Booz

These inspiring women entrepreneurs quotes from female founders and successful women will will inspire you to go after your dreams! Women entrepreneurs are so inspiring and motivating. While female founders were once harder to come by, the numbers are sho... See more

Life in your twenties and thirties can feel like a blur. Between careers, side hustles, relationships, bills, and maybe even kids, it often seems like there’s never enough time to catch your breath, let alone sit down for a 30-minute gratitude journaling ... See more

In this post, I’m going to be sharing my experience with the Sakara Level II Detox (view the detox guide here). This is not my first experience with Sakara – I have done both their regular meal plan and their detox plans in the past. This is my first expe... See more

Gratitude is one of those buzzwords we often hear in the context of wellness, journaling, or yoga classes. It’s about pausing, noticing the good, and appreciating what we have. But when it comes to work—especially if you’re in a job you don’t exactly love... See more

As the days get shorter and the nights get longer, many of us start to feel our mood shift. The cozy vibes of fall and winter can be wonderful, but the darker months also bring a very real challenge: Seasonal Affective Disorder (SAD). If you’ve noticed yo... See more