Michael Dregni

New research has identified an association between childhood trauma and attention deficit hyperactivity disorder. “Adverse childhood experiences (ACEs) have been found to be probably significant predictors of many health conditions,” including ADHD, state... See more

Sniffling, sneezing, feeling run-down? Colds, flus, and seasonal allergies can all share symptoms, making it tough to determine the cause for your malaise. Yet there are some telltale differences. Figuring out what’s ailing you can help you best treat it ... See more

Microplastics are near-invisible invaders infiltrating our bodies through the water we drink, the food we eat, and even the air we breathe. As researchers learn more about this health threat, they’re trying to quantify exactly how much microplastic we abs... See more

New research suggests that strength training may be a powerful sleep aid. The older we get, the worse we sleep, note the authors of a sweeping 2025 systematic review of insomnia sufferers age 60 and older. Almost half of all seniors complain of sleepiness... See more