Malaka Gharib

Updated December 8, 2023 at 11:14 AM PST Subscribe to Life Kit's weekly newsletter and get expert advice on lifestyle topics like money, relationships, health and more. Click here to subscribe now. Whether it's woodworking, sewing or sculpting teeny cupca... See more

From top left, clockwise: Kaitlin Brito for NPR; Beck Harlan/NPR; Tsering Bista and Beck Harlan; Beck Harlan/NPR; Klaus Kremmerz for NPR Did you know that foods like walnuts and yogurt support better sleep? That acetaminophen is usually the better choice ... See more

Did you know that foods like walnuts and yogurt support better sleep? That acetaminophen is usually the better choice for fevers? That the simplest way to lead a happier life is to just ask yourself whether something will actually make you happy? These ar... See more

People can feel a lot of shame about being in credit card debt. They think it means they're bad with money. That it's something to avoid, or a burden they can never pay off. But for financial educator Rita-Soledad Fernández Paulino, founder of Wealth Para... See more

These days, it can feel impossible to stay on top of credit card debt. The cost of living is going up, inflation is on the rise and job growth is slowing. And more Americans are falling behind on their bills. Credit card debt in the United States is at a ... See more