Laura Brzyski

Q&A Ask Dr. Mike: Should I Go to the ER or Tough It Out at Home? Feeling awful doesn’t always mean you need emergency care — but sometimes it absolutely does. Dr. Mike explains how to tell the difference, and why guessing wrong can be dangerous. Meet ... See more

7 Wellness Resorts That’ll Immerse You in Nature We all vacation with the intention of taking a break from the grind, but more people are now shifting their travel plans to align with their long-term wellness goals, like getting better sleep, eating whole... See more

Guides Did 2025’s Biggest Wellness Trends Live Up to the Hype? Five Philly wellness pros deliver the verdict on weighted vests, mouth tape, salmon DNA facials (yes, it was a thing) and more — and predict what will steal the spotlight in 2026. By the end o... See more

News Mark Your Calendar: We’re Hosting Pilates Classes in January Start the new year strong with mat and reformer Pilates sessions led by Zha Dadson. Hey, Be Well Philly fam! To move together in the new year — and to celebrate our latest print issue — we ... See more

Q&A That Awful Sore Throat Everyone’s Talking About? Here’s the Deal A Jefferson Health doctor explains what’s going around — and when you should worry. Talk to anyone right now, and chances are they’re sick or just getting over a gnarly infection tha... See more