Kristen Fischer

GLP-1 medications like Ozempic and Wegovy, popular for weight loss and diabetes treatment, slow the rate at which food moves through your digestive tract and help suppress appetite. But eating less can also mean taking in fewer essential nutrients, Holly ... See more

AARP Hearing Center Hot flashes and night sweats are perhaps the most common symptoms of menopause, but they’re definitely not the only ones. In fact, many menopause symptoms are not as widely known or shared. Research from AARP found that women can exper... See more

- Almonds contain magnesium, melatonin, and other micronutrients that may help your body relax and support better sleep. - Macronutrients in almonds could also promote sleep by boosting satiety and keeping blood sugar steady. - However, experts emphasize ... See more

AARP Hearing Center It may sound like something out of a horror movie, but zombie cells really are hanging out in our bodies like cellular sleepwalkers. Zombie — or senescent — cells are those that are alive yet no longer divide and can release harmful su... See more

CU Boulder Named an Ignition School for Second Consecutive Year Inc. and Fast Company have released their second annual list of “Ignition Schools,” honoring institutions that impact society through innovation and entrepreneurship. The University of Colora... See more