Your Brain Starts Changing Years Before Menopause. Doctors Say You Can Steer It. Korin Miller Thu, February 19, 2026 at 4:13 PM UTC Add Yahoo Health on Google How to Prepare Your Brain for Menopause Francesco Carta fotografo - Getty Images A new study sug... See more
Your Brain Starts Changing Years Before Menopause. Doctors Say You Can Steer It. A new study suggests that menopause is linked to adverse mental health outcomes and reductions in gray matter volume in key brain regions. More research is needed, but this c... See more
Walking down the vitamin aisle at the drugstore, you'll see three main types of supplements to choose from. Individual vitamins and minerals, multivitamins, and pairings of a few nutrients that work together in the body. One such pairing is magnesium and ... See more
- New research suggests certain diets can add years to your life. - The impact happens even when you start the diets in midlife. - Dietitians stress that it’s never too late to change your eating habits. The link between food, nutrition, and lifespan is n... See more
Scientists Find This Simple Diet Shift at 45 May Add Over 3 Years to Your Life Korin Miller Thu, February 19, 2026 at 1:30 PM UTC Add Yahoo Health on Google Study: This Diet May Add 3 Years to Your Life Stefania Pelfini la Waziya - Getty Images "Hearst Ma... See more
