Kelsey Kunik

The Best Type of Salt for Better Blood Pressure, According to Dietitians Reviewed by Dietitian Casey Wing, RD, CD Key Points Swapping regular salt for potassium salt may help lower blood pressure and support heart health. Potassium salt retains flavor and... See more

Brain health is top of mind as many of us look for ways to improve our memory and focus. There are plenty of specialty supplements on the market that claim to improve cognition and even to help prevent degenerative diseases like Alzheimer’s and Parkinson’... See more