Katie Sims

Prebiotics, probiotics and postbiotics: which is best for gut health? From capsules and powders to yoghurts that promise to ‘feed your microbiome’, pre-, pro- and postbiotics are everywhere right now. But behind the buzzwords, there’s real science — and f... See more

This 7-minute hip mobility routine has finally opened my tight hips and released years' worth of stiffness Katie Sims Sun, December 28, 2025 at 5:15 AM UTC Add Yahoo Health on Google When you buy through links on our articles, Future and its syndication p... See more

Spotted in London: The 5 2026 Trends It Girls Will Be Wearing On Repeat Want to dress effortlessly cool in 2026? These are the five fashion trends London It Girls are going to wear on repeat. By published Katie Simsin Want to dress effortlessly cool in 20... See more

I’m an Anti-Heels Fashion Editor—5 Flat-Shoe Trends I’m Already Counting on for 2026 Scroll on to see the runway-approved flats—think refined T-bars, statement loafers and effortless slingbacks—set to define 2026. By published Katie Simsin

I Studied Stylish Londoners to Work Out Which Trends Will Dominate in 2026—These 5 Stood Out From directional outerwear to softer, romantic silhouettes, these are the London fashion trends that are going to dominate 2026—and I’ve been quietly seeing them ... See more