Joy Emeh

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3 Foods With More Protein Than a Chicken Breast

3 Foods With More Protein Than a Chicken Breast By Joy Emeh Joy Emeh Joy Emeh is a professional health writer, editor, content strategist, and career development coach with up to four years of experience in the health writing space. She is interested in a... See more

health.com•Joy Emeh•Feb 18, 2026

6 Foods With More Fiber Than Beans

- Beans are fiber-rich foods that provide 14-29% of the recommended Daily Value, depending on the bean type. - Other foods have even more fiber in a serving. Higher-fiber foods include chia seeds, avocados, and whole grains. - Fiber intake is associated w... See more

health.com•Joy Emeh•Jan 23, 2026

7 Foods With More Vitamin C Than a Grapefruit

- Grapefruits are rich sources of vitamin C. A cup provides about 72 milligrams of vitamin C, which is about 96% of the daily value (DV) of vitamin C for women and about 80% of the DV for men. - However, there are other foods that contain a higher amount ... See more

health.com•Joy Emeh•Jan 20, 2026

7 Foods With More Vitamin B12 Than Beef

Beef is an excellent source of vitamin B12 (cobalamin). Roasted or cooked boneless beef loin weighing about 114 grams, which is the amount people usually eat in one sitting, contains 4.8 micrograms of vitamin B12. This is about 200% of the 2.4-microgram r... See more

health.com•Joy Emeh•Jan 9, 2026

10 Foods With More Folate Than Kale

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SingleCare

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HARO Queries

Seeking a US-based MD or PharmD to comment on lisinopril

Health and Pharma

Deadline: Jan 14th, 2026 6:00 PM ET

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SingleCare

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1 responses

Seeking a US-based PharmD to comment on propranolol article

Health and Pharma

Deadline: Jan 1st, 2026 6:00 PM ET

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SingleCare

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1 responses

Seeking a US-based MD to comment on propranolol article

Business and Finance

Deadline: Dec 26th, 2025 8:11 AM ET

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SingleCare

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2 responses

Seeking a US-based MD for insight on how to take Entresto

Health and Pharma

Deadline: Dec 14th, 2025 6:00 PM ET

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SingleCare

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7 responses

Seeking a US-based MD to comment on an article about gabapentin with HBP

Health and Pharma

Deadline: Dec 1st, 2025 6:00 PM ET

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SingleCare

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3 responses

Joy Emeh

Is this you?

Featured Articles

3 Foods With More Protein Than a Chicken Breast

6 Foods With More Fiber Than Beans

7 Foods With More Vitamin C Than a Grapefruit

7 Foods With More Vitamin B12 Than Beef

10 Foods With More Folate Than Kale

HARO Queries

Seeking a US-based MD or PharmD to comment on lisinopril

Seeking a US-based PharmD to comment on propranolol article

Seeking a US-based MD to comment on propranolol article

Seeking a US-based MD for insight on how to take Entresto

Seeking a US-based MD to comment on an article about gabapentin with HBP

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Featured Articles

3 Foods With More Protein Than a Chicken Breast

6 Foods With More Fiber Than Beans

7 Foods With More Vitamin C Than a Grapefruit

7 Foods With More Vitamin B12 Than Beef

10 Foods With More Folate Than Kale

HARO Queries

Seeking a US-based MD or PharmD to comment on lisinopril

Seeking a US-based PharmD to comment on propranolol article

Seeking a US-based MD to comment on propranolol article

Seeking a US-based MD for insight on how to take Entresto

Seeking a US-based MD to comment on an article about gabapentin with HBP