Expressing your love doesn’t need to cost a thing EL PASO, Texas (KVIA) -- What's your love language? If it's receiving gifts, do your valentine a favor and let them know up front, even if it sounds a little demanding. Counselor Patricia Contreras, with "... See more
Teaching kids self-love EL PASO, Texas (KVIA) -- Self love is something we aren't born with, and it's not always easy. For children, self love can be especially hard, especially as they enter the elementary and middle school years. Bullying, lack of choic... See more
Single on Valentine’s Day? Time for self-love EL PASO, Texas (KVIA) -- If you're coming up empty when it comes to a valentine, think outside the box! let's focus on all the things that make YOU the prize. and take back Valentine's Day! 3:18 I think a lot ... See more
Couples in healthy relationships live longer EL PASO, Texas (KVIA) -- A new study shows that people in healthy relationships live longer. It's a study that doesn't surprise marriage counselor Patricia Contreras, of Courageous Mind Counseling. "That's one ... See more
‘Own your now”- take control of your mental health today
EL PASO, Texas (KVIA) -- new research reveals a significant "resolution gap": while Americans are setting ambitious goals for the New Year, nearly a third (28%) admit that mental health challenges a... See more