Avoiding the post-holiday slump The holidays are over, and this week means back to school for tens of thousands of borderland students. If you're having a hard time getting back into the swing of things, don't be too hard on yourself. It's a transition th... See more
Step out of the “noise” and into the life you want EL PASO, Texas (KVIA) -- Many of us would like to live differently, as a better version of ourselves. Life Coach Brandi Brown says it's possible, and she's helping men and women do just that. Brown is the... See more
Man changes outlook after his life was saved EL PASO, Texas (KVIA) -- What would you change if you got a second chance at life? One man has been given the chance to find out. Bill Porter, of Deming, New Mexico, was waiting in line September 2nd at the Del... See more
Loneliness & Holiday Blues EL PASO, Texas (KVIA) -- Loneliness is a problem for many year-round, but when it comes to the holidays, feelings of isolation can really weigh a person down. Bridgette Leyva, Director of Crisis Intervention Teams at Emergen... See more
Holiday stress: how to manage it EL PASO, Texas (KVIA) -- Holidays and stress go hand in hand, but is that how it has to be? Experts say no, and there are things each of us can do to stay sane and grounded during this most wonderful time of the year. Whil... See more