Erica Sloan

The Best Brain-Boosting Workout for Women—and How to Fit It Into Your Routine Erica Sloan Tue, November 25, 2025 at 8:47 PM UTC Add Yahoo Health on Google ViDi Studio/Adobe Stock Zone 2 cardio workouts have gotten a lot of love lately. The second least-in... See more

No, Birth Control Won’t Make You Attracted to the ‘Wrong’ Person Erica Sloan Thu, November 13, 2025 at 8:35 PM UTC Add Yahoo Health on Google kkgas/Stocksy/Adobe Stock Social media has long been rife with misinformation about birth control , much of it sl... See more

Perimenopause Raises Your Risk of Stroke—but These Habits Can Help Undo Its Effects Erica Sloan Fri, November 7, 2025 at 5:34 PM UTC Add Yahoo Health on Google All products featured on Self are independently selected by Self editors. However, when you buy... See more

There’s no great time to get sick, but falling sick on vacation can feel like the absolute worst. It sucks to spend the first few hours or days of a vacation conked out on the couch with a head cold or even just feeling rundown. Yet, paradoxically, it may... See more

Uzun ömür konusunda herhangi bir doktora danıştığınızda, sizi her zaman ders kitaplarından bildiğimiz klasik sağlık alışkanlıklarına yönlendirecektir: Şekerli ve tuzlu işlenmiş gıdaları azaltmak, taze ve bütün gıdaları tüketmek, sigarayı bırakmak, alkolü ... See more