David Castle

The legendary Wim Hof reveals how singing in the ice bath is his secret to finding his ultimate chill and strength in the cold Wim Hof – The Iceman – is about to launch his highly anticipated debut album Into the Depths. With 91 million daily users of the... See more

With his rematch with Conor Benn two weeks away, Men’s Fitness caught up with Chris Eubank Jr at his training camp to get a behind-the-scenes look at how he gets in shape Chris Eubank Jr’s Instagram page reads: “just a guy making a living doing what he lo... See more

Thousands of runners will hit the streets of New York City this weekend for the legendary marathon. Former pro athlete Ross McGraw, now Global Vice President and head of sports-tech company CORE, reveals how to run your best time The New York City Maratho... See more

Widely regarded as one of the best defensive guards in NBA history, Jrue Holiday is in his 17th season as an NBA pro Widely regarded as one of the best defensive guards in NBA history, Jrue Holiday is a living basketball legend. A two-time NBA All-Star an... See more

Can you improve your cycling fitness in six weeks without leaving the house? Frank Bauer takes the Rouvy app for a spin to find out There has been a huge growth in indoor cycling apps and one of the newest kids on the block is Rouvy, which positions itsel... See more