Raven flies high - “Air” Jordan Welch, a Sussex Tech senior high jumper, took the top off the event Jan. 3, winning the sixth annual Golden Wolves Challenge at Alveria University’s indoor facility in Reading, Pa., clearing the bar with a personal best 6-f... See more
Cape wrestling went “gingerbread man catch me if you can at Milford Jan. 7, scoring 42 points by pin in the first nine matches to build a 42-9 advantage. But Milford finished strong, outscoring Cape 26-0 over the final five bouts for the final 42-35 score... See more
The Boardwalk at the top of Rehoboth Avenue in Rehoboth Beach was teeming with runners on New Year’s Eve, as 460 hale and hearty souls braved the cold and wind for the 21st annual Race Into the New Year. “It’s the biggest turnout we’ve ever had for this r... See more
Just some kid - One-mile walkers and 5K runners mesh at the end of their endeavors. This little guy saw the banner for the Hair of the Dog 5K winner and decided, “I always wanted to be a banner buster,” and in spite of pleas, “Not for you!” he seized the ... See more
Don’t do dumb stuff - Forty years ago, I wrote that the Cape boys’ lacrosse team was the best- and hardest-coached team at the high school. Every practice was game day, and if a player slacked or repeatedly made the same boneheaded mistakes in practice, t... See more