Heart disease has been the leading cause of death among both men and women in the U.S for 100 years, according to the American Heart Association . This statistic is scary, but there is some good news. Your lifestyle has a huge impact. In fact, the Clevela... See more
Walking 'Saved' Al Roker’s Life. These 6 Mindset Shifts Keep Him Motivated to Move Brianna Steinhilber Wed, January 14, 2026 at 4:23 PM UTC Add Yahoo Health on Google Tyler Essary / TODAY Six years ago, a small community on Facebook formed with one goal: ... See more
Six years ago, a small community on Facebook formed with one goal: to create a safe space to find support to make daily movement a priority. The message resonated — the Start TODAY group grew to a sizable 168,000 members nationwide who participated in mon... See more
Al Roker Shares the Full-Body Strength Routine He Does in the Morning Before Work Brianna Steinhilber Tue, January 6, 2026 at 5:32 PM UTC Add Yahoo Health on Google Al Roker is starting the new year strong! The Chief Motivation Officer for Start TODAY jum... See more
Al Roker is starting the new year strong! The Chief Motivation Officer for Start TODAY jumped right back into his workout routine post-holidays. Al is an avid walker, sharing his streaks and daily step counts on social media. But that doesn’t mean he shie... See more
