Ashley Mateo

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Featured Articles

Elite Runners Swear By This Plan. Here's Why You Should Think Before Trying Double Threshold Training.

Elite Runners Swear By This Plan. Here's Why You Should Think Before Trying Double Threshold Training. Ashley Mateo Tue, December 9, 2025 at 6:21 PM UTC Add Yahoo Health on Google Do Runners Need to Do Double Threshold Training? Cultura Creative - Getty I... See more

yahoo.com•Ashley Mateo•Dec 9, 2025

Experts Share Their Top Aerobic Exercise Tips for People Over 50

As strength-training after the age of 50 has been steadily rising in popularity in recent years, love for traditional cardiovascular or aerobic exercise has been on the decline. Still, making this form of exercise a regular part of your routine is just as... See more

prevention.com•Ashley Mateo•Dec 5, 2025

Bylined Articles

HARO Queries

The Science of Pre-covery for Runners

Health and Pharma

Deadline: Oct 10th, 2025 2:00 AM ET

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Runner's World

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13 responses

Strength Training + Cardio Tips for Women over 50

Health and Pharma

Deadline: Jul 11th, 2025 7:00 PM ET

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Prevention

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18 responses

Biomechanists On how Elite Runners Have More Power Than Amateurs

Health and Pharma

Deadline: Jul 11th, 2025 2:00 PM ET

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Runner's World

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4 responses

Runner's Guide to Fartleks

Business and Finance

Deadline: Jul 11th, 2025 2:00 AM ET

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Men's Health

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2 responses

Sports Psychologists - Panic Attacks at Running Races

Health and Pharma

Deadline: Jul 7th, 2025 2:00 AM ET

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RUNHER Magazine

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5 responses

HARO Queries

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HARO Queries

The Science of Pre-covery for Runners

Health and Pharma

Deadline: Oct 10th, 2025 2:00 AM ET

•

Runner's World

•

13 responses

Strength Training + Cardio Tips for Women over 50

Health and Pharma

Deadline: Jul 11th, 2025 7:00 PM ET

•

Prevention

•

18 responses

Biomechanists On how Elite Runners Have More Power Than Amateurs

Health and Pharma

Deadline: Jul 11th, 2025 2:00 PM ET

•

Runner's World

•

4 responses

Runner's Guide to Fartleks

Business and Finance

Deadline: Jul 11th, 2025 2:00 AM ET

•

Men's Health

•

2 responses

Sports Psychologists - Panic Attacks at Running Races

Health and Pharma

Deadline: Jul 7th, 2025 2:00 AM ET

•

RUNHER Magazine

•

5 responses

Ashley Mateo

Is this you?

Featured Articles

Elite Runners Swear By This Plan. Here's Why You Should Think Before Trying Double Threshold Training.

Experts Share Their Top Aerobic Exercise Tips for People Over 50

HARO Queries

The Science of Pre-covery for Runners

Strength Training + Cardio Tips for Women over 50

Biomechanists On how Elite Runners Have More Power Than Amateurs

Runner's Guide to Fartleks

Sports Psychologists - Panic Attacks at Running Races

Is this you?

Connect with journalists.

Connect with journalists.

HARO Queries

The Science of Pre-covery for Runners

Strength Training + Cardio Tips for Women over 50

Biomechanists On how Elite Runners Have More Power Than Amateurs

Runner's Guide to Fartleks

Sports Psychologists - Panic Attacks at Running Races

Featured Articles

Elite Runners Swear By This Plan. Here's Why You Should Think Before Trying Double Threshold Training.

Experts Share Their Top Aerobic Exercise Tips for People Over 50