Health and Fitness Writer
London, UK
Linda Niro is a health and fitness writer specializing in evidence-based wellness, sustainable weight management, nutrition, and functional training. She translates complex health research into practical, actionable advice that readers can confidently apply to their daily lives. With a strong focus on preventative health, mindset, and long-term lifestyle change, Linda has written for health blogs, fitness platforms, and wellness brands seeking authoritative, reader-friendly content. Her work emphasizes realistic habits over quick fixes, helping audiences build strength, resilience, and lasting results. Linda is available for expert commentary on fitness trends, nutrition strategies, healthy aging, women’s wellness, and behavior-based habit formation.